Earn your laurels.

Forge scores your day out of 100: habits kept, temptations resisted, workouts done, steps walked. Hit 100 and you earn a laurel.

  • Free forever
  • No account
  • Data stays on your iPhone

Most habit apps count streaks. Then you miss one day, the streak dies, and so does the habit. Forge measures something harder: whether you lived by your own standards today. One honest score. Earn your laurels.

Forge home screen with the 90-day Discipline Map
Discipline score

Your standards, scored daily.

Habits, workouts and movement combine into one number out of 100: a clear, daily measure of how closely your actions match your standards.

  • Three rings: Activity, Habit, Discipline
  • Discipline Map: every day you've logged, at a glance
  • Mood check-in adds a self-awareness bonus
Forge Activity screen with a completed training week
Activity

Train with intention.

Plan your week, log sessions, track steps. Forge rewards sticking to the plan, and honouring a rest day counts as a perfect training day.

Habits

Habits that stick to your training.

Build a habit, pair it with a workout from your week, and Forge reminds you to do one after the other. Track what you keep and what you're quitting on one board.

  • Good habits and bad habits, side by side
  • Anchor any habit to a planned session
  • Resizable tiles: lay out your board your way
Forge Premium analytics: Discipline Map and Discipline and Headspace chart
Premium insights

See the patterns behind your progress.

Free shows you the day you just lived. Premium shows you the months: longer history, deeper analytics, and the links between your habits, training, mood and consistency.

  • Discipline Map & Forge Days
  • Habit Yield & Behavioural Harmony
  • Recovery Dynamics & Iron Days
Try it

Score a day. Right here.

Resisting a bad habit counts for more than doing a good one, because that's the hard part. Tap through and see.

Good habits 9 pts each

Bad habits resisted 15 pts each

Training 19 pts each

Self-awareness 5 pts

0Discipline

 

Now earn one for real →
Habit0
Activity0
Mood0

A simplified version of the real scoring. Forge weights your own habits and plan.

100

The perfect day.

A laurel appears only when your habit and exercise scores both reach 100%. The rarest mark in Forge: proof that nothing was left undone.

Private by design

Your discipline is nobody else's business.

No sign-up. Ever.

Open the app and start. No email, no password, no profile.

Stays on your iPhone.

Habits, workouts, mood and scores are stored and calculated on your device.

No ad tracking.

No advertising ID, no location, no contacts. Nothing to sell.

Read the privacy policy →
Why Forge exists
Neuroscience graduate. Lost 18 kilograms. Built a stable income. And still felt completely empty.

Every app either celebrated streaks or punished broken ones. None showed the real shape of your effort over time. They tracked moments, not trajectories.

Forge was built to show the truth of your own consistency, clearly enough to act on it.

Read the full story →
Pricing

Start free. Stay free if you like.

The full daily system is free, forever. Upgrade when you want to study your discipline over months, not just today.

Free

Forever

Track habits, workouts, steps and mood in one daily system.

£0/ forever
No credit card
  • Habit tracking & clean streak
  • Exercise logging & step tracking
  • Discipline, habit & exercise scores
  • Weekly, monthly & yearly views
Download free

Premium

Full access

Expanded analytics, richer history and pattern review.

£6.99/ month
 
  • Everything in Free
  • Advanced analytics & pattern review
  • Extended history & long-term trends
  • Mood correlation & consistency mapping
  • Referral commission programme
Get Forge, upgrade in-app

Premium is purchased inside the app through Apple. Cancel anytime in iOS Settings. Full pricing details →

Earn your first
laurel.

Free on iPhone. One honest day is all it takes.

Download on theApp Store

Requires iPhone · Free with optional Premium

ForgeFree on iPhone · No account Get the app